Little Raging Warrior Blog - Mental Health/Salud Mental

Here is where I share the insights of my healing journey with a sincere hope that it can help anyone who might be going through the same.

This is my story, please be kind and hold it in your heart.

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Aquí es donde comparto los aprendizajes de mi recorrido a sanar, lo hago con la esperanza de ayudar a cualquiera que se encuentre en una situación similar.

Esta es mi historia, te pido que la recibas con compasión y la guardes en tu corazón.

Self-compassion And Finding The Mother within

“I spent a long time wondering how to find a bridge between the darkest shades of my emotions and feeling whole again. (…) Shame is the shield where the nastiest most hateful voices in our minds reside.”

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