Little Raging Warrior Blog - Mental Health/Salud Mental

Here is where I share the insights of my healing journey with a sincere hope that it can help anyone who might be going through the same.

This is my story, please be kind and hold it in your heart.

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Aquí es donde comparto los aprendizajes de mi recorrido a sanar, lo hago con la esperanza de ayudar a cualquiera que se encuentre en una situación similar.

Esta es mi historia, te pido que la recibas con compasión y la guardes en tu corazón.

EMDR, The Little Girl & Her Rage

“The whole experience started to feel as if a huge weight was being lifted off my shoulders. All of sudden I had “space” within me to feel the range of emotions I had been resisting all along. The dam of numbness I’ve built up over the years was beginning to collapse and rage was quick to take over.”

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