“There was just one clear thought: ALLOW. Intuitively I let my body take control of the situation. It was a miracle and the only way to scape the surmounting panic in my mind. For reasons that seem to fail me, even today, I was able to get through this crisis by myself. There in the cool concrete floor, under the shimmer of the city lights an image popped in my mind.” (…)
Read MoreLittle Raging Warrior Blog - Mental Health/Salud Mental
Here is where I share the insights of my healing journey with a sincere hope that it can help anyone who might be going through the same.
This is my story, please be kind and hold it in your heart.
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Aquí es donde comparto los aprendizajes de mi recorrido a sanar, lo hago con la esperanza de ayudar a cualquiera que se encuentre en una situación similar.
Esta es mi historia, te pido que la recibas con compasión y la guardes en tu corazón.
Harness the Rage - Use Its Wisdom To Affect Change
“Once I became aware of what happened to me, even the most innocent hug, event or word would trigger me. Between us, every day felt like a minefield. Raging became my only option. Seeing the man I love hurt and struggle because of what had happened, almost 30 years ago, was beyond infuriating. Acknowledging the impact and suffering it cost my parents and the never-ending shame that we’ve all been carrying for decades was enough for me to burn in anger forever. I felt helpless however rage demands for something to be done, so I was presented with a choice. (…)'“
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